About the Book
Conquer your inner struggles and discover a better you.
Do you feel overwhelmed, trapped in a cycle of unhappiness, self-doubt, or lost in life? You're not alone. Life's challenges can weigh us down with unmet expectations, endless responsibilities, and a constant feeling of "not enough." But there is a way out.
In Are You Lost in Your Sh*t? Simon Cockram offers a refreshingly honest, empathetic, and practical guide to help you rise above the chaos and reclaim your life. By mastering five key pillars, you'll gain the tools to move forward:
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Your Mind: Break free from self-defeating thought patterns and cultivate a mindset of clarity, confidence, and growth.
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Your Body: Build habits that energise you, strengthen your body, and enhance your physical well-being.
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Your Money: Manage your finances honestly and purposefully, creating a sustainable plan for financial freedom.
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Your Soul: Identify what fulfils you and align your life with your deeper purpose and passions.
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Your Escape: Break free from distractions and harmful habits with a transformative 120-day plan to create the best version of yourself.
Drawing from decades of personal experience, Simon shares relatable stories, practical tools, and hard-earned wisdom. This book is more than advice—it's a companion for anyone feeling overwhelmed by their inner critic or uncertain about their path.
Are You Lost in Your Sh*t? is a lifeline for those seeking clarity, direction, and self-worth. With empathy, humour, and actionable steps, Simon will guide you to uncover the strength within and create a life that feels meaningful and fulfilling.
Change is possible. Hope is real. And your journey starts here—on the first page.